Salchichas y pimientos jugosos en freidora de aire

17g proteína · 20 min · 417 kcal

Salchichas y pimientos jugosos en freidora de aire

Prepara salchichas jugosas y sabrosas con pimientos y cebollas en la freidora de aire en cuestión de minutos para una deliciosa cena familiar, almuerzo o comida para ver el partido.

20 min3 raciones417 kcal

Ingredientes

  • 3 Uncooked Italian Sausages (in casings) (or other variety)
  • 1/2 large Onion (sliced)
  • 1/2 pound Bell Peppers (sliced (2 large or 8 mini peppers))
  • Olive Oil or Oil Spray (for coating)
  • Salt and Black Pepper (for seasoning)

Preparación

  1. 1

    Rest the SAUSAGE at room temperature for 30 minutes.

  2. 2

    Prep the ONIONS and BELL PEPPERS by slicing them into 1/2-inch strips.

  3. 3

    Preheat your air fryer to 380°F.

  4. 4

    Add BELL PEPPERS and ONIONS to the basket. Spray or drizzle OLIVE OIL and a sprinkle of SALT and PEPPER, shaking the basket to evenly coat.

  5. 5

    Place SAUSAGES directly on top of the vegetable bed. Lightly coat with oil.

  6. 6

    Air fry for 8 minutes, flip the sausages over and toss vegetables as needed.

  7. 7

    Air fry for another 8 minutes, or until sausage reaches 160°F internally.

  8. 8

    Rest sausage in a covered dish for 5 minutes. Carryover cooking will bring the internal temperature to 165°F. Continue air frying the vegetables to your desired texture.

  9. 9

    Transfer everything to a plate and serve warm.

  10. 10

    To store, cool leftovers completely and refrigerate in an airtight container up to 5 days.

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