Migas de coliflor al ajillo

Una deliciosa y saludable versión de las migas tradicionales utilizando coliflor rallada salteada con ajo.
Ingredientes
- 1 head cauliflower (1.5 lbs / 675 grams)
- 6 tbsp extra virgin olive oil (90 ml)
- 6 cloves garlic (roughly chopped)
- 1 1/2 tsp sweet smoked Spanish paprika (4 grams)
- 4 cage-free organic eggs
- sea salt & black pepper
- chopped parsley for garnish
Preparación
- 1
Remove the outer leaves from the head of cauliflower, then cut the head into 4 evenly sized pieces, cut off the florets from each piece, making sure to cut the bigger ones into smaller ones, that way they´re all similar in size, add the florets into a colander and rinse under water, then add over a dishcloth and pat dry
- 2
In batches, add the florets into a food processor and pulse for a few seconds or until you end up with small chunks, you don't wan't to over chop the cauliflower, otherwise it will lose its texture
- 3
Heat a large fry pan with a medium heat and add in 3 tbsp (45 ml) extra virgin olive oil
- 4
After a couple of minutes add in the chopped garlic, mix continuously, after 1 minute and the garlic is fragrant, add in the paprika, quickly mix together, then add in the chopped cauliflower and season with sea salt & black pepper, mix together, then mix every 2 minutes so it all evenly sautes
- 5
In the meantime, heat a separate fry pan with a medium heat and add in 3 tbsp (45 ml) extra virgin olive oil
- 6
Once the oil is nice and hot, start frying up the eggs, you can fry them in any style you like, I cooked them the Spanish way, just let them sit there for 1 to 2 minutes without moving, then splash some of the oil over the eggs and then remove from the pan
- 7
After cooking the cauliflower for 10 to 12 minutes and it's lighty sauteed, remove the pan from the heat
- 8
Transfer the cauliflower crumbs into serving dishes, top each one off with a fried egg, season the eggs with a kiss of sea salt & black pepper and garnish with chopped parsley, enjoy!
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