Bol Nutritivo Estilo Burrito con Guacamole Cremoso

Ingredientes

• 1 1/2 cup brown rice
• 2 1/4 cup water
• 1 vegetable bouillon cube
• 1 Tbsp olive oil
• 2 medium onion
• 2 garlic clove
• 6.349 oz button mushrooms
• 1/4 cup Mexican seasoning
• 1 red bell pepper
• 2 cup spinach
• 1 2/3 cup canned diced tomatoes
• 1 1/2 cup veggie ground
• 1 cup canned corn
• 1/3 cup cooked black beans
• 1 avocado
• 1 garlic clove
• 2 tsp sriracha
• 1/2 lime
• 2 Tbsp chipotle adobo sauce
• 2 Tbsp unsweetened soy yogurt

Preparación

1. 1

   Add the rice, water, and bouillon to a saucepan.

2. 2

   Simmer, partially covered, for 20 minutes*. When cooked, remove from the heat, fully cover, and let rest for a few minutes.

3. 3

   Meanwhile, heat the oil in a sauté pan over high heat. Cook the onion and garlic until lightly golden, about 5 minutes.

4. 4

   Add the mushrooms and Mexican seasoning. Cook until the water released from the mushrooms evaporates, about 8 minutes.

5. 5

   Then add the bell pepper, spinach, tomatoes, veggie ground, corn, and beans. Cook for 7 more minutes.

6. 6

   Meanwhile, mash the avocado, and mix the guacamole ingredients in a bowl.

7. 7

   For the chipotle yogurt sauce, mix the ingredients in a small bowl.

8. 8

   To serve, add the rice to a bowl, the mushroom mixture, guacamole, and yogurt sauce. Garnish and enjoy!