Pollo con costra de parmesano

29g proteína · 21 min · 382 kcal

Pollo con costra de parmesano

Una receta rápida y sencilla de pollo con costra de parmesano, con un rebozado crujiente y sabroso de pan rallado panko y parmesano. A los amigos y familiares les encanta este sabroso pollo.

21 min4 raciones382 kcal

Ingredientes

  • 1/2 cup all-purpose flour
  • 2 eggs
  • 2/3 cup panko bread crumbs
  • 2/3 cup freshly grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon fresh ground black pepper
  • 2 boneless skinless chicken breasts cut in half lengthwise or 4 chicken cutlets
  • 2 tablespoons vegetable oil
  • 1 tablespoon unsalted butter
  • Chopped fresh parsley for garnish

Preparación

  1. 1

    Set up three breading dunking stations in a shallow bowl or a plate with a raised edge. Place flour in one. Beaten eggs in another. Panko breadcrumbs, Parmesan Cheese, Italian seasoning, salt, and pepper in the last one.

  2. 2

    Dredge the chicken breasts in the flour, then dunk in the eggs, and then into the panko parmesan mixture, coating both sides.

  3. 3

    Heat the vegetable oil and melt the butter in a large skillet over medium heat. Cook for 3 minutes, then flip and cook for 3 minutes or until golden brown and cooked through. Chicken is cooked through when it reaches an internal temperature of 165 degrees. Let the chicken rest loosely tented for 5 minutes. If desired, garnish with chopped fresh parsley.

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