Las mejores hamburguesas de pollo picado

15g proteína · 25 min · 184 kcal

Las mejores hamburguesas de pollo picado

¡Estas hamburguesas de pollo picado son jugosas, tiernas y sabrosas! Se acabó el pollo seco, y podrás tener estas hamburguesas en la mesa en media hora.

25 min6 raciones184 kcal

Ingredientes

  • 1 cup mayo
  • 2 teaspoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon smoked paprika
  • Salt & pepper (to taste)
  • 1 pound ground chicken
  • 2 tablespoons mayo
  • Juice of 1/2 lemon
  • 1/2 cup Italian seasoned breadcrumbs
  • 2 tablespoons chopped fresh oregano
  • 1 tablespoon chopped fresh chives
  • 1 large clove garlic (minced)
  • Salt & pepper (to taste)
  • Hamburger buns, butter leaf lettuce, tomato, avocado, red onion, etc. (optional, to taste)

Preparación

  1. 1

    Stir the burger sauce ingredients together in a medium bowl. Taste and adjust as needed.

  2. 2

    Oil and preheat your grill to medium-high heat.

  3. 3

    In a medium-to-large bowl, add the burger ingredients. Using your hands, gently mix everything together, taking care to not over handle the mixture.

  4. 4

    Form burger patties one by one and place them on a sheet of wax paper. You should be able to make six average-size burger patties or four larger ones. Using your thumb, create a depression in the center of each patty so they cook evenly.

  5. 5

    Cook the burger patties until their internal temperature is at least 165F. Cooking time really depends on your grill and the thickness of the patties. Mine generally take 5 minutes on the first side and 4 minutes on the second side (gas BBQ).

  6. 6

    Once the burgers are cooked, you can toast the buns on the grill for about 30 seconds if desired.

  7. 7

    Assemble burgers by spreading the sauce onto each bun and adding the burger patties and toppings.

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