Risotto de espárragos

7g proteína · 45 min · 254 kcal

Risotto de espárragos

El risotto de espárragos es un plato de arroz italiano cremoso y aterciopelado con espárragos frescos, chalotas, arroz Arborio y queso parmesano.

45 min6 raciones254 kcal

Ingredientes

  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 lb asparagus (a bunch) trimmed and cut into 1-inch pieces
  • 2 shallots, finely chopped
  • 1 cup Arborio rice
  • 1/2 cup dry white wine
  • 3-3 1/2 cups vegetable stock warmed
  • 1/2 cup grated Parmesan
  • 1/2 teaspoon dried marjoram
  • 1 tablespoon chopped fresh thyme
  • salt to taste
  • freshly ground black pepper to taste

Preparación

  1. 1

    In a medium-sized pot over medium heat, melt the butter and heat the olive oil. Add the asparagus and cook until it is crisp-tender, stirring a couple of times. Remove from the heat and plate the asparagus, leaving the fat in the pot.

  2. 2

    Add the shallots and cook for 1 minute, stirring frequently. Add the Arborio rice and cook just until it starts to lightly brown, stirring constantly; 3-4 minutes. Add the wine and cook until evaporated, stirring constantly.

  3. 3

    Add the warmed vegetable broth about 1/3 to 1/2 cup at a time, stirring frequently and cooking until the liquid is evaporated after each addition of broth,

  4. 4

    Stop cooking before the last addition of vegetable broth is fully absorbed, so it is extra creamy. Stir in the sautéed asparagus, Parmesan cheese, marjoram, and fresh thyme.

  5. 5

    Season with salt and freshly ground black pepper to taste.

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