Pollo al horno con tomate y albahaca

53g proteína · 35 min · 530 kcal

Pollo al horno con tomate y albahaca

Esta receta de pollo al horno con tomate y albahaca, digna de invitados, lleva una salsa de ensueño con vino blanco y parmesano. No requiere freír nada, por lo que es perfecta para las atareadas noches entre semana.

35 min4 raciones530 kcal

Ingredientes

  • 2 pounds boneless skinless chicken breasts ((aim for 4 chicken breasts roughly 8 oz each))
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • Salt & pepper (to taste)
  • 1/3 cup freshly grated parmesan cheese
  • 1 cup (loosely packed) fresh basil (sliced or torn)
  • 1 cup heavy/whipping cream (see note)
  • 1/4 cup chicken broth
  • 1/4 cup dry white wine
  • 3 tablespoons tomato paste (I use double concentrated)
  • 1/2 tablespoon cornstarch
  • 1/2 teaspoon dried oregano
  • 3 cloves garlic (minced)

Preparación

  1. 1

    Preheat your oven to 400F and move the rack to the top third of the oven.

  2. 2

    Place the chicken breasts side-by-side in a 9x13 baking dish. Sprinkle them with the garlic powder, Italian seasoning, and some salt & pepper.

  3. 3

    In a medium bowl, whisk the cream, chicken broth, white wine, tomato paste, cornstarch, oregano, and garlic together until smooth.

  4. 4

    Pour the sauce around the chicken.

  5. 5

    Bake, uncovered, for 30-35 minutes or until the chicken is cooked through (165F). Keep in mind ovens vary as does the thickness of chicken breasts, so test early!

  6. 6

    Take it out of the oven. Sprinkle the parmesan and basil on (add most of it on top of the chicken). Give the sauce a stir and spoon it over the chicken. Let the chicken rest for 5 minutes before serving or cutting. Season with more salt & pepper if needed.

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