Coliflor Asada

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4g proteína · 40 min · 102 kcal

Coliflor Asada

Coliflor asada crujiente y caramelizada hecha con solo unos pocos ingredientes de la despensa. Esta sencilla receta transforma unos simples ramilletes en una delicia irresistiblemente dulce, crujiente y perfecta.

40 min6 raciones102 kcal

Ingredientes

  • 1 head cauliflower ((cut into bite-size florets))
  • 2 tablespoons olive oil (, plus more as needed)
  • 1/4 cup panko bread crumbs
  • 1/3 cup grated parmesan cheese
  • kosher salt
  • ground black pepper
  • 1/8 teaspoon ground nutmeg
  • 1 teaspoon garlic powder
  • 2 cloves garlic (minced)

Preparación

  1. 1

    Preheat oven to 425° F position the rack at the bottom for browning.

  2. 2

    In a large bowl, combine the cauliflower, olive oil, garlic (if using), garlic powder, half the parmesan cheese, nutmeg, and half of the panko. Season with plenty salt and pepper.

  3. 3

    Transfer the ingredients to a parchment-lined sheet pan or a baking dish. Sprinkle remaining panko on top.

  4. 4

    Roast for about 15 minutes or until they start to brown. Turn with a spatula and continue to roast until golden brown and tender yet slightly on the edges, about 30 minutes total.

  5. 5

    Sprinkle on the remaining parmesan cheese. To crisp up further, you can place under the broiler for about 5 minutes.

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Esta receta es de saltpepperskillet.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

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