Succotash de maíz

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5g proteína · 16 min · 168 kcal

Succotash de maíz

El succotash de maíz fresco con calabacín, cebolla roja, una variedad de tomates y maíz es un plato de acompañamiento brillante, hermoso y lleno de sabor que compite con la versión de Cheesecake Factory. Fresco, ligero y totalmente delicioso. Además, este plato se prepara fácilmente en menos de 20 minutos.

16 min4 raciones168 kcal

Ingredientes

  • 3 cups corn (canned (drained super well), or corn off the cob that has already been grilled and removed from cob, frozen is fine too)
  • 1 zucchini (- sliced down to bite sized pieces)
  • 1 red bell pepper (- bite sized pieces)
  • 1 yellow bell pepper (- bite sized pieces)
  • 1 pint cherry tomatoes (wild tomatoes for color, - cut in half)
  • 1/2 red onion (medium sized, diced )
  • 1/2 tsp paprika
  • 3 tablespoons of butter
  • salt
  • pepper
  • 1 bunch cilantro
  • 1/2 block of crumbled feta cheese (around 3 oz.)
  • 1 lime (juice squeezed)

Preparación

  1. 1

    Before getting started, prep all vegetables. Cut cherry tomatoes in half length wise. Cut red pepper, yellow pepper, and zucchini into small bite sized pieces that cook fast. Dice red onion into small pieces.

  2. 2

    Melt down 2 tablespoons butter into a large skillet on medium-high heat. Add in cut up bell peppers, red onion, 3 cups of cooked corn, and zucchini. Season well with salt and pepper (its best to be generous). Give pan a stir.

  3. 3

    Take 1 tablespoon of butter, cut into 3 pieces, and place on top of vegetables to melt in pan. Sauté for approximately 5-6 minutes, letting vegetables sizzle in the butter. Once warm and crisp tender, turn off heat.

  4. 4

    Fold in sliced tomatoes, 1/2 tsp paprika and combine well. Top with fresh cilantro (chopped) and a squeeze of lime. Stir again.

  5. 5

    Sprinkle 3 oz. of Feta Cheese around pan and serve immediately while warm.

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