Albóndigas de chile y lima bajas en carbohidratos

Esto rinde un total de 3 porciones de albóndigas de chile y lima bajas en carbohidratos. Cada porción aporta 462 calorías, 32.1 g de grasas, 5.7 g de carbohidratos netos y 34.3 g de proteína.
Ingredientes
- 2 ounce cheddar cheese
- 1/2 medium red bell pepper
- 30 gram green onion
- 16 ounce ground chicken
- 2 tablespoon fresh cilantro (chopped)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon crushed red pepper flakes
- 1/2 teaspoon salt
- 1/2 medium lime (juiced and zested)
- 2 tablespoon almond flour
- 2 tablespoon flaxseed meal
- 1 medium avocado
- 1/2 medium lime (juiced)
- 1/4 teaspoon garlic powder
- salt and pepper (to taste)
Preparación
- 1
Preheat oven to 350F. Shred the cheddar cheese into a bowl and set aside.
- 2
Finely chop the bell pepper and green onions.
- 3
Add the ground chicken and vegetables to the bowl the with cheese. Chop the cilantro and add it in. Season with garlic powder, crushed red pepper, and salt.
- 4
Add the lime juice and zest. I find it most comfortable to use a lemon/lime juicer for this step.
- 5
Add the almond flour and flaxseed meal and mix everything together well.
- 6
Shape the mixture into meatballs, making them as uniform as possible. Bake for 15–18 minutes or until cooked through.
- 7
Make the simple guacamole by mashing together the avocado, lime juice, garlic powder, and salt and pepper to taste.
- 8
Serve the meatballs on top of the simple guac for a delicious meal.
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