Fideos de calabacín con pollo al estilo tailandés

Esto rinde un total de 1 porción de fideos de calabacín con pollo al estilo tailandés. La porción aporta 462 calorías, 38,1 g de grasas, 6,1 g de carbohidratos netos y 24 g de proteína.
Ingredientes
- 3 ounce boneless, skinless chicken thighs
- 1 teaspoon curry powder
- salt and pepper (to taste)
- 1 teaspoon soy sauce (or coconut aminos)
- 1/2 teaspoon oyster sauce
- 1/8 teaspoon white pepper
- 15 gram green onion
- 1 teaspoon fresh garlic
- 3 ounce zucchini
- 1 tablespoon butter
- 1 tablespoon coconut oil
- 1 large egg
- 1 ounce mung bean sprouts
- 2 medium bird's eye chile pepper (chopped)
- 1 teaspoon lime juice
Preparación
- 1
Season the chicken with curry powder, salt, and pepper. Set aside.
- 2
Combine the soy sauce, oyster sauce, and white pepper to create the sauce.
- 3
Chop the green onion and garlic finely, and make zoodles out of the zucchini — I use a spiralizer for this.
- 4
Sauté the seasoned chicken in butter until browned. When done, slice into bite-sized pieces.
- 5
In the same pan, melt the coconut oil over high heat. Sauté the chopped green onion until fragrant.
- 6
Add the chopped garlic and again sauté until fragrant.
- 7
Crack the egg into the pan and scramble. Sauté until lightly browned.
- 8
Add the bean sprouts and zoodles. Mix everything together well.
- 9
Add in the sauce and stir to coat everything evenly. Reduce the sauce until there is little liquid left.
- 10
Add in the fried chicken pieces and stir.
- 11
Garnish with a few chopped red chiles and squeeze the lime juice on top. Serve while hot!
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