Tortilla de beicon, cheddar y cebollino

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29g proteína · 15 min · 450 kcal

Tortilla de beicon, cheddar y cebollino

Esta receta rinde una porción de tortilla de beicon, cheddar y cebollino. Cada ración aporta un total de 450 calorías, 35,4 g de grasas, 2 g de carbohidratos netos y 29,1 g de proteínas.

15 min1 ración450 kcal

Ingredientes

  • 1 ounce cheddar cheese
  • 2 slice cooked bacon
  • 1 teaspoon fresh chives
  • 1 teaspoon lard (or other oil with a high smoke point)
  • 2 large egg
  • salt and pepper (to taste)

Preparación

  1. 1

    Have the ingredients ready to go, as the omelet will cook quickly. Shred the cheese, fry up the bacon, and chop the chives.

  2. 2

    Heat up the bacon fat in a pan over medium-low heat (I used the leftover grease from frying the bacon). Once hot, add the eggs and season with the chives, salt, and pepper.

  3. 3

    Once the edges are starting to set, add the bacon to the middle and let them cook together for 20–30 seconds longer before turning off the heat.

  4. 4

    Add the cheese on top of the bacon, making sure it's centered. Then, take two edges of the omelet and fold them over the cheese. Hold the sides there for a moment, as the cheese has to partially melt so that it can "glue" the edges in place.

  5. 5

    Do the same with the other edges, creating a burrito of sorts, then flip over and let the omelet cook in the warm pan for a little longer.

  6. 6

    Serve and enjoy!

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