Helado de frambuesa

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1g proteína · 4 h 45 min · 73 kcal

Helado de frambuesa

Esto rinde un total de 16 porciones de helado de frambuesa. Cada porción aporta 73 calorías, 5.5 g de grasas, 2.8 g de carbohidratos netos y 1.2 g de proteína.

4 h 45 min16 raciones73 kcal

Ingredientes

  • 680 gram raspberries (frozen)
  • 150 gram allulose
  • 50 gram full-fat plain greek yogurt
  • 225 gram heavy whipping cream

Preparación

  1. 1

    Place frozen raspberries in a bowl. Leave to thaw at room temperature about 30 minutes to an hour.

  2. 2

    Meanwhile, in a separate bowl, mix to combine the fromage blanc and heavy whipping cream. Refrigerate.

  3. 3

    When the raspberries have thawed and softened, place in a blender and puree. Pass through a fine meshed strainer and discard seeds.

  4. 4

    Stir in Allulose and mix until dissolved.

  5. 5

    Pour raspberry mixture into cream mixture. Mix until thoroughly blended. Refrigerate for at least 4 hours.

  6. 6

    Using an ice cream maker, churn per manufacturer's instructions. Scoop and serve! Note: if you don't have an ice cream maker, you can still enjoy this delightful treat by freezing in a covered bowl or portioning in an ice cube tray. For ice cube tray, freeze, then remove individual servings to a ziplock bag for a quick bite-sized treat.

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