Coliflor entera asada a la cúrcuma

12g proteína · 35 min · 451 kcal

Coliflor entera asada a la cúrcuma

Disfruta de esta coliflor entera asada a la cúrcuma, vegana y festiva, acompañada de una cremosa salsa de ajo y un aderezo de tahini picante. Se corona con hierbas frescas y chiles para aportar una explosión de sabor y color. Esta receta es fácil de preparar y resulta perfecta como plato principal o guarnición durante la temporada navideña.

35 min6 raciones451 kcal

Ingredientes

  • 1 Whole cauliflower (remove stem and leaves from cauliflower)
  • Salt to taste
  • 2-3 tsp turmeric
  • 1-2 tsp of paprika
  • 2-4 tbsp Vegetable or sunflower oil
  • 1 cup of yogurt plain full (low fat yogurt or vegan yogurt)
  • 1 garlic clove (grate or mince)
  • 1 lemon juice
  • Salt to taste
  • 1/2 cup of tahini
  • 2-3 tbsp water
  • 1/2 lemon juice
  • Salt to taste
  • 3 tbsp of olive oil
  • 1 handful of parsley chopped
  • 6 Red and green chilies chopped

Preparación

  1. 1

    Preheat the oven to 200°C/180°C fan/gas mark 6. Line a baking tray with parchment paper and lightly grease it with some oil.

  2. 2

    Bring a large pot of salted water to a boil and carefully add the whole cauliflower. Cook for 5 minutes, then drain and steam-dry for a few minutes.

  3. 3

    In a small bowl, whisk together the turmeric, paprika, salt and oil until well combined. Rub the marinade on the cauliflower. Roast for 25 minutes, or until golden and tender.

  4. 4

    While the cauliflower is roasting, make the sauce and dressing. In a small bowl, stir together the yogurt, garlic, juice of 1 lemon and salt until smooth. In another small bowl, whisk together the tahini, juice of 1 lemon, salt and olive oil until creamy.

  5. 5

    Once the cauliflower is done, take it out of the oven. Add yogurt sauce to a large platter and transfer the cauliflower to the sauce. Then drizzle some of the tahini dressing over it. Sprinkle with chopped parsley and chili for some freshness and heat.

  6. 6

    Enjoy this mouthwatering roasted cauliflower.

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