Paquetitos de champiñones en masa filo

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1g proteína · 50 min · 34 kcal

Paquetitos de champiñones en masa filo

¿Buscas un aperitivo fácil para fiestas que triunfe seguro? Estos minipaquetitos de champiñones en masa filo solo contienen 7 ingredientes principales, pero están deliciosos. También son perfectos para preparar con antelación y congelar. Cocínalos directamente congelados añadiendo 5 minutos al tiempo de cocción.

50 min35 raciones34 kcal

Ingredientes

  • 14 ounces mushrooms (chopped very finely (pulse in a food processor))
  • 1 tablespoon olive oil (for cooking (plus a few more tablespoons for brushing))
  • 4 spring onions (sliced finely)
  • 0.5 bunches parsley (finely chopped)
  • 7 ounces spinach (wilted in a dry pan, water squeezed out & chopped finely)
  • 1.5 teaspoons Italian herbs
  • 5 ounces cream cheese ((I used garlic and herb flavoured))
  • 8 sheets filo pastry ((I used a 13 ounce / 375 gram pack))
  • salt and pepper (to taste)

Preparación

  1. 1

    Pan fry the chopped mushrooms in the olive oil until cooked down and water evaporated (about 10 minutes).

  2. 2

    Tip the mushrooms into a bowl, then add the onions, parsley, spinach, herbs and cream cheese. Finally, add plenty of salt and pepper, then combine well.

  3. 3

    Lay a sheet of filo pastry out on a wooden board or work surface and brush all over with olive oil. Lay another sheet of pastry on top.

  4. 4

    Cut into 5 strips across the width. Place about a teaspoon of mushroom mixture at one end of a strip and fold over to make a triangle (see video). Keep folding the triangle over onto itself until the strip of pastry has all been used up.

  5. 5

    Repeat with the other four pastry strips, then repeat until all the mushroom mixture has been used up.

  6. 6

    Place on baking sheets, brush all over with olive oil, then bake at 355F / 180C for 20 to 25 minutes until browned and crisp.

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