Espaguetis con albóndigas

38g proteína · 1 h 40 min · 772 kcal

Espaguetis con albóndigas

¡Esta receta de espaguetis con albóndigas tiene ese sabor rico y clásico que tanto te gusta! Tiene albóndigas jugosas en una salsa de tomate sabrosa, y todo está hecho desde cero en este clásico italoamericano.

1 h 40 min6 raciones772 kcal

Ingredientes

  • 2 (28 ounce) cans whole tomatoes (with juices) (see note)
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 medium onion (chopped)
  • 4 cloves garlic (minced)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon dried oregano
  • 1 teaspoon granulated sugar
  • 1/4 teaspoon crushed red pepper flakes (optional (or add more, to taste))
  • Salt & pepper (to taste)
  • 1/3 cup Italian seasoned breadcrumbs
  • 1/3 cup milk (whole milk recommended)
  • 1 pound ground beef (see note)
  • 1/2 pound ground pork or ground Italian sausage
  • 1 large egg
  • 3/4 cup freshly grated parmesan cheese (+ more for serving)
  • 1/4 cup (packed) fresh parsley (chopped finely)
  • 4 cloves garlic (minced)
  • 1 teaspoon salt
  • 1/2 teaspoon onion powder
  • Pepper (to taste)
  • 1 pound uncooked spaghetti (see note)
  • Torn/chopped fresh basil (optional, to taste)

Preparación

  1. 1

    I recommend prepping all ingredients before getting started to make it easier. The meatballs and sauce both use minced garlic, so be sure to mince it all at once (I use a garlic press to make this go fast). Add the canned tomatoes (with juices) to a large bowl and use your hands to break the whole tomatoes up.

  2. 2

    To start the sauce, add the olive oil, butter, and onion to a soup pot or Dutch oven and sauté over medium heat for 5 minutes.

  3. 3

    Stir in the garlic and cook for 30 seconds.

  4. 4

    Add in the tomatoes, Italian seasoning, oregano, sugar, and red pepper flakes. Give it a good stir. Once the sauce starts to bubble, cover the pot with the lid slightly open and reduce the heat and simmer for 30 minutes (adjust between medium-low and low heat as needed to maintain a constant simmer).

  5. 5

    While the sauce is cooking, make the meatballs. Add the breadcrumbs and milk to a fairly large prep bowl. Mix/mash together until you've got a paste.

  6. 6

    Add the remaining meatball ingredients to the bowl. Using your hands, mix it together and then form about 18 (1 ½-inch) meatballs. Don't over-mix or pack them too tightly, and use a delicate touch. Place the meatballs on a couple of plates or a parchment paper lined baking sheet as you go along for easy clean-up.

  7. 7

    Give the sauce a stir, then place the meatballs in the pot and gently arrange them so they're submerged in the sauce. Continue simmering (lid slightly open) for another 35-45 minutes or until they're cooked through (165F). You may need to increase the heat to get it going again, then reduce the heat and adjust as needed to maintain a simmer.

  8. 8

    Give the sauce a taste and season with salt & pepper as needed (I'm generous with both). Serve with cooked spaghetti, more freshly grated parmesan cheese, and some fresh basil if desired.

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