Pechuga de pollo al baño maría (Sous Vide)

Aprende a hacer las pechugas de pollo perfectas al vacío. Esta receta infalible da como resultado un pollo tierno y jugoso en todo momento. Además, incluye consejos para dar sabor a tus pechugas de varias maneras diferentes. Incluso puedes cocinar pechugas de pollo congeladas con este método.
Ingredientes
- 2 chicken breasts
- Salt and pepper
- 2-4 sprigs fresh herbs
- 2 thin slices lemon
- 2 Tablespoons butter (or compound butter - see recipe below)
- 1 Tablespoon olive oil
- Kosher salt & pepper
- 1/2 cup unsalted butter (at room temperature)
- 1/4 cup fresh parsley (chopped )
- 3 cloves garlic ( grated or minced)
- Zest of 1 lemon
- 3 teaspoons combination of fresh chopped herbs (like rosemary, tarragon, basil, thyme)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
Preparación
- 1
Set the sous vide to 145-degrees.
- 2
Vacuum seal the chicken breasts using your preferred method. 2 breasts per bag, along with salt and pepper, fresh herbs and lemon slices.
- 3
Cook for 1 hour, up to four hours.
- 4
Remove chicken breasts and pat dry with paper towels. Season with additional salt and pepper.
- 5
Preheat a cast iron skillet over high heat. Add oil and butter. Sear chicken breasts 1-minute per side, tilting skillet and spooning butter over them as they cook. Serve immediately.
Cocínala con la receta original
Esta receta es de platingsandpairings.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
Ver la receta en platingsandpairings.com