Deliciosas Anchoas Cocinadas al Limón

Ingredientes

• 500 g fresh anchovies
• 1 organic lemon
• 1 clove garlic
• 3 tablespoons extra virgin olive oil
• salt (- to taste)

Preparación

1. 1

   clean: First clean the anchovies. Place one anchovy at a time on a chopping board and use a sharp knife to open the belly and remove the guts, then cut off the head and finally remove the backbone.

2. 2

   Rinse under running water, then open the anchovies, taking care not to break them, and blot with kitchen paper to dry the water. Set aside.

3. 3

   Squeeze the juice from the organic lemon. Then grate the zest and set aside.

4. 4

   sauté: ake a non-stick frying pan, pour in the extra virgin olive oil and add the peeled garlic clove. Heat over medium heat for 2-3 minutes so that the garlic releases its aroma into the oil.

5. 5

   add and cook: Add the anchovy fillets to the hot oil. They will cook in about 30 seconds.

6. 6

   add: When you see them begin to turn white, add the lemon juice and gently flip them to the other side. Turn off the heat immediately.

7. 7

   Add a pinch of salt and the grated lemon zest (while the pan is still hot, but with the heat off).

8. 8

   Serve the lemon anchovies with a few spoonfuls of their cooking juices and enjoy!