Poha de tomate o aval de tomate
El poha de tomate o aval de tomate es una versión de desayuno más ligera que el arroz con tomate. Un desayuno delicioso y saciante que utiliza poha o arroz aplastado.
Ingredientes
- 1 cup Aval/ Poha
- 1 onion
- 3 tomato (1 cup chopped)
- 2 green chilli
- 1 tsp ginger garlic paste
- 1 tbsp carrot
- 2 tbsp peas
- 1/8 tsp turmeric
- 1 tsp chilli powder
- 1/2 tsp garam masala
- 2 tbsp Coriander leaves
- 1 tsp ghee
- 1 tbsp oil
- 1/2 tsp mustard
- 1 tsp urad dal
- 1 tsp chana dal
- Curry leaves (optional)
Preparación
- 1
Wash poha 2-3 times well to remove dust and hand pick any impurities in it. Set aside for 10 mins.
- 2
Heat a broad pan or kadai with oil. Once hot, splutter mustard. Add urad dal and chana dal and roast until golden in medium flame.
- 3
In goes finely chopped onion. Fry for a minute.
- 4
Add ginger garlic paste and fry for 30 seconds. In goes finely chopped carrot, peas and slit green chillies.
- 5
Cook for another minute. Add finely chopped tomato, salt as needed and turmeric, red chilli powder and garam masala powder.
- 6
Cook until mushy and tomato turns glossy, doesnt stick to pan.
- 7
Add soaked poha and mix well. Level and cook covered.
- 8
After 3-4 minutes. Switch off flame and fluff it. Add ghee and garnish with coriander leaves.
Cocínala con la receta original
Esta receta es de rakskitchen.net. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
Ver la receta en rakskitchen.net