Patatas al ajo y parmesano aptas para adelgazar

Ingredientes

• 750 g baby potatoes
• 3 cloves of garlic, (peeled and crushed)
• 1 tsp Italian herbs
• 25 g grated Parmesan
• salt and freshly ground black pepper
• low-calorie cooking spray

Preparación

1. 1

   Pre-heat: Preheat the oven to 200°C.

2. 2

   Cut any larger potatoes in half to ensure they are evenly sized, and place in a pan of cold salted water. Bring to the boil and cook for 5 minutes. Drain well and allow to stand for a couple of minutes to steam dry.

3. 3

   Place in a large bowl and coat well with low-calorie cooking spray.

4. 4

   Add the crushed garlic, herbs and Parmesan, and season with some salt and pepper. Toss well to ensure the potatoes are evenly coated.

5. 5

   Scatter onto a baking sheet and place in the oven. Roast for around 20-25 minutes, turning the potatoes halfway through, until the potatoes are soft inside and the coating is golden and crisp.