Ensalada de pasta
Ingredientes
- 1 cup Pasta
- 2 cups Vegetables *
- 1/4 - 1/2 cup Yogurt
- 2 tsp Olive oil
- 1-2 tsp Mustard powder / paste
- 1 tsp Sugar
- 1/2 tsp Pepper powder
- Salt
Preparación
- 1
Cook the pasta in 2 cups of water with 1 tsp olive oil & salt. Drain the water completely & let it cool.
- 2
Beat the yogurt well and add 1 tsp olive oil, mustard powder/paste, sugar, pepper powder & salt. Combine well. Add the cooled pasta and veggies. Mix well so that the pasta and veggies are coated with the yogurt dressing. Refrigerate for 2 hours, serve chilled.
- 3
For the healthier version, use brown/organic pasta and no/low fat yogurt.
- 4
* You can use any veggies that you like, though I strongly recommend capsicum and celery since it gives a special flavor. I have used carrot, cucumber, capsicum, spring onion, celery & lettuce.
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