El mejor chow mein de langostinos

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17g proteína · 25 min · 360 kcal

El mejor chow mein de langostinos

Mi receta de chow mein de langostinos tiene un toque intenso de wok hei y está repleta de verduras chinas y langostinos crujientes. En solo 25 minutos de principio a fin.

25 min4 raciones360 kcal

Ingredientes

  • 1/2 pound large shrimp (about 18 to 20 shrimp), thawed, peeled, and deveined
  • 2 tablespoon neutral oil such as vegetable oil or peanut oil
  • 6 ounces chow mein noodles
  • 2 cups sliced baby bok choy or napa cabbage
  • 3 green onions, thinly sliced on the bias (diagonally)
  • 2 cups bean sprouts
  • Salt and pepper, to taste
  • 2 tablespoon oyster sauce
  • 1 tablespoon regular soy sauce
  • 2 teaspoons shaoxing wine or dry sherry
  • 3 tablespoons chicken broth
  • 2 teaspoons toasted sesame oil

Preparación

  1. 1

    Make the chow mein sauce: Whisk the ingredients for the chow mein sauce in a bowl and set aside.

  2. 2

    Cook the noodles: Fill a medium or large pot with water and bring it to a boil. Add the chow mein noodles and cook according to the directions on the package (about 3 minutes). Drain the noodles and set them aside.

  3. 3

    Warm up the wok: Heat a wok or a deep nonstick skillet over high heat. When the wok is hot, add 1 tablespoon of oil and swirl it around to coat the surface evenly.

  4. 4

    Cook the shrimp: Add the shrimp and stir fry for 4 minutes, until the shrimp are cooked through. Transfer the shrimp to a plate and set aside.

  5. 5

    Cook the bok choy and green onions: Using the same wok over high heat, add the remaining tablespoon of oil and add the bok choy and green onions. Cook for 2 minutes.

  6. 6

    Return the noodles and shrimp to the wok and add the sauce: Add the chow mein noodles and cooked shrimp to the wok and pour the sauce over. Toss well to combine.

  7. 7

    Add bean sprouts and serve: Turn the heat off and add the bean sprouts. Lightly toss them and transfer the chow mein noodles to a serving plate. Serve immediately.

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