Avena nocturna frutal

Ingredientes

• 2 cups rolled oats
• 1/4 cup chia seeds
• 1 cup almond milk (or other milk of your choice)
• 24 ounces plain or flavored yogurt
• 2 cups chopped fruit such as kiwi, blueberries, strawberries

Preparación

1. 1

   Add the rolled oats, chia seeds, almond milk and yogurt in a bowl and stir well.

2. 2

   Divide the mixture among 4 jars or other storage containers.

3. 3

   Top with fresh fruit and close with an airtight lid.

4. 4

   Refrigerate overnight.