Filete de atún marinado

Ingredientes

• 1/4 cup orange juice
• 1/4 cup soy sauce
• 2 tbsp olive oil
• 2 tbsp fresh parsley (chopped)
• 1 tbsp lemon juice
• 1 clove garlic (minced)
• 1/2 tsp fresh oregano (chopped)
• 1/2 tsp ground black pepper
• 4 tuna steaks (4-ounce)

Preparación

1. 1

   In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, parsley, lemon juice, garlic, oregano, and black pepper until well combined.

2. 2

   Add the tuna steaks and turn them to coat evenly in the marinade.

3. 3

   Cover the dish with plastic wrap and refrigerate for at least 30 minutes.

4. 4

   Preheat an outdoor grill to high heat and lightly oil the grates.

5. 5

   Remove the tuna steaks from the marinade and gently shake off excess, reserving the marinade for basting.

6. 6

   Place the tuna steaks on the hot grill and cook for 5 to 6 minutes.

7. 7

   Flip the steaks, brush with the reserved marinade, and continue grilling for another 5 to 6 minutes, or until cooked to your desired doneness.

8. 8

   Discard any remaining marinade, serve immediately, and enjoy.