Tortitas integrales con relleno de coco y dátiles

Ingredientes

• 3/4 cup Whole wheat flour (Atta)
• 1 - 1.5 cups Coconut
• 3-4 Dates (chopped)
• 8 Cashew nuts (chopped)
• 1-2 tsp Sugar (optional)
• Salt

Preparación

1. 1

   Add salt to whole wheat flour and mix well. Add water (1 - 1 1/4 cups) gradually to this and make a batter of pouring consistency (similar to that of appam batter).

2. 2

   Heat a non stick pan and pour a ladleful of batter and spread, similar to making dosa. Cook for 2-3 mins or the edges start leaving the side of the pan. Flip and cook for another 1-2 mins.

3. 3

   Place the cooked pancake on a plate. Combine coconut (if using refrigerated coconut, mw for 20-30 seconds), chopped dates, nuts and sugar (if using). Do a taste test and add more dates or sugar, according to your taste. Place the filling in a line on the side facing towards you. Fold the closest end (near you) over the filling, away from you. Then, fold the left and right sides of the wrap over the filling.

4. 4

   Gently pull away the edge of pancake facing you and roll over the filling. Continue to fold the roll. Pancakes are ready!