Bol de fideos soba

17g proteína · 30 min · 417 kcal

Bol de fideos soba

Un bol de fideos contundente y delicioso que se prepara en unos 30 minutos. Tendrás varias cosas a la vez en marcha, pero no es crítico que todo termine exactamente al mismo tiempo, ya que este plato está riquísimo a temperatura ambiente.

30 min4 raciones417 kcal

Ingredientes

  • 4 eggs
  • 8 ounces dry soba noodles
  • 2 tablespoons sesame oil (or more to taste)
  • 4 cloves garlic (minced)
  • 2 tablespoons grated fresh ginger (about a 2-inch piece)
  • 4 heads baby bok choy (rinsed and coarsely chopped)
  • 1 teaspoon red chili paste (or more (such as sambal oelek))
  • 2 tablespoons soy sauce
  • 4 teaspoons toasted sesame oil
  • 1/4 cup chopped Tamari roasted almonds
  • 1 green onion (thinly sliced)

Preparación

  1. 1

    In a small saucepan, bring to boil enough water to cover eggs by one inch. Once water boils, slowly lower each egg into boiling water with a spoon. Let boil uncovered 30 seconds; cover, reduce heat and simmer 8 minutes. Lift eggs out of saucepan with slotted spoon and pour out water. Return eggs to pan and cover with cold water.

  2. 2

    Meanwhile, bring water to boil for dry soba noodles; cook and rinse according to package directions (recipe note #1).

  3. 3

    While noodles and eggs cook, heat sesame oil in a large skillet over medium-high heat. Add garlic and ginger; cook and stir until fragrant, about 30 seconds. Add baby bok choy and red chili paste; cook 3 to 5 minutes, until greens have wilted and stalks are crisp-tender. Remove from heat.

  4. 4

    When noodles are drained and rinsed, return pan to burner over low heat. Add cooked noodles and soy sauce; gently toss to combine. Cook, stirring often until heated through.

  5. 5

    Meanwhile, peel and cut each egg in half. Divide noodle mixture between four serving bowls; top each bowl with one egg, one teaspoon toasted sesame oil, and one quarter of the almonds and green onions. Serve.

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