Ensalada de pasta vegana

13g proteína · 15 min · 486 kcal

Ensalada de pasta vegana

Esta ensalada de pasta vegana está llena de sabor y color, y va rociada con un fabuloso aderezo de sésamo y soja. lista en 15 minutos.

15 min6 raciones486 kcal

Ingredientes

  • 2 Medium Stalks Celery
  • 1 Medium Red Bell Pepper
  • 1 Medium Yellow Bell Pepper
  • 2 Green Onions
  • 20 Cherry Tomatoes
  • 2 Small Cucumbers
  • 20 Green Olives
  • 16 ounces Bowtie Pasta ((450g) Dry Weight, or Penne, Shells, Elbow, Fusilli)
  • 2 Tablespoons Sesame Oil
  • 3 Tablespoons Soy Sauce
  • 2 Tablespoons Maple Syrup
  • 1/2 teaspoon Crushed Garlic
  • 1/4 teaspoon Dried Basil
  • 1/4 teaspoon Oregano
  • 1/4 - 1/2 cup Vegan Mayonnaise
  • Fresh Parsley (for serving)

Preparación

  1. 1

    Cook the pasta according to the package instructions.

  2. 2

    While the pasta is cooking, chop up the celery, red bell pepper, yellow bell pepper, spring onions and cucumber. Cut the cherry tomatoes and olives in half.

  3. 3

    Prepare the dressing by adding the sesame oil, soy sauce, maple syrup, crushed garlic and dried basil and oregano to a jug and mixing together.

  4. 4

    When the pasta is cooked, rinse and drain it and add to a serving dish. Then pile on all the raw veggies on top and mix in together.

  5. 5

    Pour over the dressing and combine.

  6. 6

    Then add the vegan mayonnaise (optional) and mix together.

  7. 7

    Keep it covered in the fridge where it will keep very well for a few days.

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