Pasta vegana con brócoli

7g proteína · 20 min · 345 kcal

Pasta vegana con brócoli

¡Esta pasta vegana con brócoli está llena de sabor y brócoli fresco y crujiente! Sírvela cubierta con queso parmesano vegano para una cena fácil y deliciosa. ¡Lista en 20 minutos!

20 min4 raciones345 kcal

Ingredientes

  • 8 ounces Penne Pasta ((226g) Dry Weight)
  • 2 Tablespoons Olive Oil
  • 4 cups Broccoli Florets ((360g))
  • 1/2 teaspoon Salt
  • 1/3 cup Vegan Butter ((75g))
  • 4 Cloves Garlic (Crushed)
  • 1/2 teaspoon Red Pepper Flakes
  • 1 Tablespoon Lemon Zest
  • 2 Tablespoons Lemon Juice (Freshly Squeezed)
  • 1/2 teaspoon Ground Black Pepper
  • 1/2 cup Vegan Parmesan Cheese (Freshly Grated)
  • 1/2 cup Pasta Water ((120ml) Reserved after cooking the pasta)

Preparación

  1. 1

    Put your pasta on to cook according to package directions. When it's cooked, drain it and set aside 1/2 cup of pasta water to use later.

  2. 2

    Add olive oil to a pot over medium heat. Add broccoli florets and salt and sauté for a minute.

  3. 3

    Add vegan butter, crushed garlic, red pepper flakes, lemon zest, lemon juice and ground black pepper and sauté for a few minutes until the broccoli florets are al dente (3-5 minutes).

  4. 4

    Add the cooked pasta, grated vegan parmesan cheese and a little of the reserved pasta water and toss gently to combine.

  5. 5

    Add more of the reserved pasta water as needed until all the pasta is lightly coated and saucy.

  6. 6

    Serve in bowls topped with freshly grated vegan parmesan, fresh chopped parsley and a sprinkle of ground black pepper, with lemon wedges on the side.

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