Pollo A La Plancha

Este pollo a la plancha es perfecto para una comida rápida y saludable cualquier día de la semana. Tiernas pechugas de pollo marinadas con especias sencillas y un toque de lima, cocinadas a la perfección en la sartén.
Ingredientes
- 4 large chicken cutlets
- 2 Tablespoons olive oil
- 1 Tablespoon lime juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/4 teaspoon ground cumin
- 1 teaspoon sweet paprika
- 1/2 teaspoon oregano
- salt and pepper (to taste)
Preparación
- 1
Lay the chicken breasts on a cutting board between two sheets of plastic wrap. Use a meat mallet or rolling pin to slightly flatten the chicken breasts.
- 2
In a medium bowl add garlic powder, onion powder, sweet paprika, cumin, oregano, freshly cracked pepper, and a pinch of salt.
- 3
Add olive oil and lime juice then mix to combine. Allow to marinate for 10-15 minutes.
- 4
Add chicken breasts to the bowl and turn to coat on all sides (read notes).
- 5
Heat a grill pan, griddle, or skillet over medium-high heat.
- 6
Place the marinated chicken pieces onto the hot cooking surface. Cook for about 3-4 minutes on each side, or until the chicken is fully cooked and nicely brown.
- 7
Serve with chopped cilantro or parsley for presentation and your favorite sides.
Cocínala con la receta original
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