Sopa de Hongos

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3g proteína · 30 min · 160 kcal

Sopa de Hongos

Esta sopa de hongos mexicana es reconfortante, ahumada y ligeramente picante. Es perfecta como entrante para tu plato principal o como un almuerzo o cena ligera acompañada de pan crujiente, tortillas o arroz.

30 min4 raciones160 kcal

Ingredientes

  • 1 pound mixed mushrooms (cleaned and sliced/chopped)
  • 1/3 cup white onion (sliced)
  • 8-10 squash blossoms (cleaned, stems removed)
  • 2 chipotle in adobo pepper (chopped)
  • 1 Tablespoon tomato paste
  • 1 clove garlic (minced)
  • 3 Tablespoons olive oil
  • 4 1/2 cups vegetable stock
  • 1 teaspoon dried epazote (or 3 leaves fresh epazote)
  • Salt and pepper (to taste)

Preparación

  1. 1

    Heat the olive oil in a soup pot over medium-low heat.

  2. 2

    Add sliced onion and sauté for 3-4 minutes or until onions become soft and translucent.

  3. 3

    Add chopped chipotle peppers and garlic. Sauté for 20-30 seconds.

  4. 4

    Add mushrooms and tomato paste then season everything with salt and pepper. Cook for 2-3 minutes stirring often.

  5. 5

    Pour the vegetable stock. Turn the heat to medium-high, bring to a boil, and then reduce the heat to medium again.

  6. 6

    Simmer for 10 minutes, stirring from time to time. Then add the dried epazote and squash blossoms.

  7. 7

    Cook for 2-3 more minutes, just enough for the blossoms to cook.

  8. 8

    Adjust seasonings to taste and turn off the heat.

  9. 9

    Ladle your soup in bowls and garnish with a sprinkle of cilantro or parsley.

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