Receta de brochetas de pollo con miel y ajo

53g proteína · 2 h 25 min · 552 kcal

Receta de brochetas de pollo con miel y ajo

Trozos tiernos de pollo marinados en una salsa de ajo dulce y pegajosa se asan a la perfección en nuestras fáciles y versátiles brochetas de pollo con miel y ajo.

2 h 25 min4 raciones552 kcal

Ingredientes

  • 2 pounds boneless skinless chicken breasts
  • 1/2 cup honey
  • 1/3 cup soy sauce
  • 1/4 cup rice vinegar
  • 2 tablespoons sesame oil
  • 6 cloves garlic, crushed
  • 1 tablespoon minced ginger
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons avocado oil
  • 1 teaspoon sesame seeds
  • 2 scallions, thinly sliced

Preparación

  1. 1

    Soak wooden skewers in water.

  2. 2

    Cut the chicken breasts into 2-inch pieces.

  3. 3

    In a medium bowl, whisk together the honey, soy sauce, rice vinegar, sesame oil, garlic, ginger, pepper, and red pepper flakes until well combined.

  4. 4

    Reserve ½ cup of marinade and refrigerate until ready to use.

  5. 5

    Pour the remaining marinade over the chicken. Cover and refrigerate for 2 to 4 hours.

  6. 6

    Place the remaining marinade in a small saucepan over medium-low heat. Simmer for 3-5 minutes, stirring occasionally, until slightly thickened.

  7. 7

    Thread the chicken evenly onto 7 to 8 skewers.

  8. 8

    Preheat the barbecue grill to 400 F.

  9. 9

    Brush the avocado oil on the grill.

  10. 10

    Place the skewers on the grill and cook for 4 to 5 minutes.

  11. 11

    Flip the skewers and cook for another 4 to 5 minutes.

  12. 12

    Move the skewers to indirect heat and brush the skewers on both sides with the glaze. Remove the skewers from the heat when they reach 165 F.

  13. 13

    Garnish the skewers with the sesame seeds and scallions and serve.

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