Bizcocho Vegano de Plátano para Merendar

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4g proteína · 35 min · 143 kcal

Bizcocho Vegano de Plátano para Merendar

Este bizcocho vegano de plátano queda jugoso, esponjoso y se prepara fácilmente en un solo bol. El pastel perfecto para cualquier día, ideal para merendar, de postre o incluso para el desayuno. Sin aceite, sin frutos secos y con opción sin gluten.

35 min12 raciones143 kcal

Ingredientes

  • 2 tbsp flax meal + 5 tbsp water, mixed together and set for 10 minutes (15g)
  • 1 cup ripe mashed bananas (225g // approx. 2 medium bananas)
  • 3/4 cup non-dairy milk (187ml // I used cashew milk)
  • 1 tbsp apple cider vinegar (15g // or lemon juice)
  • 1/2 cup coconut sugar (96g)
  • 1.5 tsp vanilla
  • 1 1/3 cup spelt flour (160g // see notes for gluten free)*
  • 2/3 cup almond flour (74g)
  • 2 tbsp tapioca starch (15g)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp cinnamon, optional
  • 1/2 cup mix-ins like nuts, seeds, dried fruit or chocolate chips, optional
  • 1 can Nature’s Charm Coconut Custard*

Preparación

  1. 1

    Pre-heat oven to 350 F. Line a 9×9 or 11×7 inch baking pan (see notes for 8×8 or 6×10 inch pan).

  2. 2

    Into a large bowl add in the flax egg, mashed bananas, non-dairy milk, apple cider vinegar and vanilla and whisk together.

  3. 3

    Sift in the spelt flour, almond flour, tapioca starch, baking powder, baking soda and cinnamon. Fold wet ingredients into the dry until just combined. Add in any mix-ins half way through mixing.

  4. 4

    Transfer cake batter to the lined baking pan and bake for 25-30 minutes, or until the top is golden brown and tooth pick inserted comes out clean.

  5. 5

    Let the cake cool in the pan for 5 minutes. Carefully transfer to a cooling rack and allow it to completely cool before adding on custard or frosting and slicing.

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