Bocados de coliflor en freidora de aire

Rebozados en una mezcla de panko perfectamente sazonada, estos bocados de coliflor quedan tiernos por dentro con una capa crujiente deliciosa. ¡ Súper recomendados como guarnición o aperitivo!
Ingredientes
- 1 large head of cauliflower, cut into florets ((about 1.5 to 2 pounds), rinsed and pat dried )
- 1 large egg
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/4 tsp cayenne pepper
- Salt and ground black pepper to taste
- 1 cup Panko bread crumbs
- Cooking spray or olive oil spray
- 1/2 cup Mayonnaise 1 teaspoon blue cheese crumbles
- 2-3 tablespoons buffalo sauce ((like Frank's red hot))
- Blue cheese crumbles ((optional))
- Ranch dipping sauce ((optional))
Preparación
- 1
Note: It's best to cut the cauliflower into even sized small florets. After rinsing, pat dry with a clean kitchen towel or with paper towels.
- 2
Prep: Place the cauliflower florets in a large mixing bowl.
- 3
Preheat air fryer: Preheat the air fryer to 380º F (192º C).
- 4
Whisk eggs: In a small bowl, whisk the eggs until frothy.
- 5
Pour over cauliflower: Pour the whisked, frothy eggs over the cauliflower florets and toss to combine.
- 6
Season: Sprinkle in the spices and toss to distribute them evenly.
- 7
Add panko and toss: Add the panko breadcrumbs and toss to coat.
- 8
Prep basket: Lightly grease the air fryer basket with cooking spray and transfer the cauliflower, one by one in the air fryer basket on a single layer, leaving space between the florets so the hot air can circulate properly. Don’t overcrowd the basket. Work in batches if necessary.
- 9
Air fry: Cook the cauliflower until crisp tender with browned edges, about 14-18 minutes, tossing the florets by shaking the basket a couple of times throughout the cooking process. The exact cooking varies depending on the brand, size and type of air fryer as well as the size of the florets.
- 10
Serve: Remove cauliflower from the basket and repeat the process with the remaining cauliflower. Serve with the buffalo dipping sauce or with your favorite dipping sauce.
- 11
--- Buffalo Dipping Sauce ---
- 12
Mix: Combine the mayonnaise and the buffalo sauce in a small bowl. Serve, topped with blue cheese crumbles.
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