Tlacoyos mexicanos

Los tlacoyos son tortillas gruesas de masa de maíz rellenas de frijoles refritos cremosos y queso, cocinados a la plancha hasta que queden tiernos por dentro y crujientes por fuera. Esta popular comida callejera mexicana se adorna luego con una variedad de ingredientes como salsa roja, queso, guacamole y ensalada de nopales. Son vegetarianos, sin gluten, bajos en grasa y ofrecen una opción vegana muy fácil.
Ingredientes
- 2 tbsp lard ( or 1 tablespoon bacon drippings or 1 tablespoon olive oil, 1 tablespoons vegetable oil)
- 2 tbsp minced onions
- 1 garlic clove (minced)
- 1 (15-ounces) can of black beans with their liquid
- Salt and ground black pepper ( to taste)
- 1 1/2 cups masa harina
- 1/2 tsp salt
- 1 1/2 cups hot water ((but not boiling))
- 2-3 tbsp mild cooking oil such as vegetable oil for pan frying (plus more if needed)
- 1 cup shredded Monterey Jack cheese
- Sauces: Red Salsa, pico de gallo, guacamole, sour cream
- Cheese: Crumbled queso fresco, crumbled cotija cheese, shredded Monterrey Jack or cheddar cheese
- Veggies: Sliced radishes, sliced avocado pickled red onions, sliced jalapeños, shredded lettuce
Preparación
- 1
--- To Make the Refried Beans: ---
- 2
Drain beans: Drain the beans reserving the liquid in a glass measuring cup.
- 3
Sauté aromatics: In a large skillet heat the oil over medium heat. Add the onions and garlic and sauté, stirring constantly for 1-2 minutes or until aromatic but not brown.
- 4
Cook beans: Lower the heat to medium-low and add the beans and half of the reserved bean liquid. Cook, lightly mashing the beans with the back of a wooden spoon or a potato masher, and stirring often, for about 5 minutes or until most of the liquid has evaporated. The beans should be a bit thick but not dry. Add some of the additional bean liquid (broth or water) if needed.
- 5
Smash and season: Stir, scraping the bottom of the skillet until you achieve a fairly creamy consistency. Season with salt and ground black pepper to taste.
- 6
Cool the beans before stuffing the tlacoyos.
- 7
--- To Make the Dough: ---
- 8
Combine masa and water: In a large bowl, whisk together the masa harina and salt. Slowly, pour the water a little bit at the time until well combined.
- 9
Make dough: Using your hands, knead the dough for about 2 minutes or until a cohesive and smooth dough forms. If the mixture is too dry, add additional water in small amounts until the dough holds together and is smooth. If the dough is too wet, add additional masa harina.
- 10
Rest dough: Keep the dough in the bowl covered with a clean kitchen towel or plastic wrap. Let the dough rest for 15 minutes.
- 11
--- To Form the Tlacoyos: ---
- 12
Prep: Keep a shallow bowl filled with water next to you, in case you need to wet your hands while working with the masa.
- 13
Roll dough: Divide the dough into 6 equal pieces, and with the palms of your hands, roll each piece of dough into a ball. If the dough sticks to your hands, the dough may be too wet. Add additional masa as needed until the dough comes together nicely.
- 14
Flatten dough: Gently flatten the dough to form a flat disk (about 1/4 inch thick).
- 15
Add filling: Spoon about 2 tablespoons of refried black beans in the center of the disk and top it with about 2 tablespoons of shredded cheese. Fold both sides of the disk in, toward center, enclosing the filling. Pinch the seams close.
- 16
Shape: Roll the dough with your hands to form a football shape with two pointy sides. Gently press to flatten it (about 1/4 inch thick). Put the tlacoyo on a plate and continue with the remaining masa.
- 17
--- Cook: ---
- 18
Prep: Line a rimmed baking sheet with paper towels. Set aside.
- 19
Heat pan: Heat a large skillet (a cast iron skillet works well), a griddle or a comal over medium-high heat. Once hot, lower the heat to medium. Add 1 tablespoon of oil and swirl the pan to coat the bottom.
- 20
Cook tlacoyos: Working in batches, place the tlacoyos on the hot skillet and cook for about 2-3 minutes or until the sides begin to brown. Exact times will vary depending on the thickness of each tlacoyo. Flip and cook for 2-3 minutes or until golden brown and crispy. Flip again and cook for about a minute or until golden brown and crispy.
- 21
Drain: Remove from the pan, and place the tlacoyos over the paper towel lined baking sheet. Keep warm. Continue cooking the remaining tlacoyos.
- 22
--- Assemble and Serve: ---
- 23
Serve the tlacoyos warm with your desired toppings.
Cocínala con la receta original
Esta receta es de lemonblossoms.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
Ver la receta en lemonblossoms.com