Cuartos traseros de pollo en freidora de aire

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63g proteína · 55 min · 558 kcal

Cuartos traseros de pollo en freidora de aire

Cuartos traseros de pollo en freidora de aire, sazonados con ingredientes sencillos para obtener un pollo asado perfecto, crujiente y dorado.

55 min2 raciones558 kcal

Ingredientes

  • 2 chicken leg quarters skin on
  • 1 tablespoon of paprika(substitute with red chilli powder and reduce to 1 teaspoon to give them mild heat)
  • 1 teaspoon of pepper
  • 1/2 teaspoon of salt
  • 1 teaspoon of onion powder
  • 1 teaspoon of garlic powder
  • 1 tablespoon of lime or lemon juice
  • 1 tbsp olive oil(substitute with any light oil)

Preparación

  1. 1

    Wash and remove extra trimming of the chicken...: Wash and remove extra trimming of the chicken quarters and leave the skin on.

  2. 2

    Place the chicken quarters on a plate and...: Place the chicken quarters on a plate and pat dry with kitchen paper towels to remove excess water.

  3. 3

    Add paprika(1 tbsp, substitute with red chilli powder...: Add paprika(1 tbsp, substitute with red chilli powder and reduce to 1 teaspoon to give them mild heat), pepper(1 tsp), salt(1/2 tsp), onion powder(1 tsp), garlic powder(1 tsp), lime or lemon juice(1 tbsp), oil(1 tbsp, olive oil or light oil).

  4. 4

    Rub the spiced into the chicken quarters, cover...: Rub the spiced into the chicken quarters, cover with cling film and let it marinate for 30 minutes.

  5. 5

    If you are meal prepping then, use a zip...: If you are meal prepping then, use a zip log bag to marinate and freeze. defrost and use as needed.

  6. 6

    Preheat the air fryer at 350F(190C)for 5 minutes.

  7. 7

    Once preheated, place the chicken leg quarters, skin...: Once preheated, place the chicken leg quarters, skin down, brush any leftover marinade.

  8. 8

    Set the timer to air fry for 20...: Set the timer to air fry for 20 minutes at 350F(180C)and air fry the chicken quarters.

  9. 9

    If you want crispier chicken quarters, flip them...: If you want crispier chicken quarters, flip them back so the skin side faces up, brush oil, and air fry for another 3 minutes.

  10. 10

    Place the air-fried chicken quarters on a plate,...: Place the air-fried chicken quarters on a plate, let it rest for two minutes, and serve.

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