Palak Paneer en Instant Pot

21g proteína · 15 min · 474 kcal

Palak Paneer en Instant Pot

Un plato vegetariano clásico del norte de la India, el Palak Paneer se cocina con espinacas frescas y queso paneer, junto con jengibre fresco, ajo y garam masala.

15 min4 raciones474 kcal

Ingredientes

  • 15 raw cashews ()
  • 1/4 cup milk
  • 2 tablespoons ghee
  • 1 teaspoon cumin seeds
  • 1 teaspoon ginger grated
  • 1 teaspoon garlic minced
  • 1 to 2 teaspoon hot green chili (minced)
  • 1 medium yellow onion (chopped fine)
  • 1 lb spinach (baby spinach works the best, or use chopped frozen )
  • 1 teaspoon kosher salt
  • 1 cup water
  • 2 cups paneer (cubed)
  • 1 teaspoon garam masala

Preparación

  1. 1

    Add cashews to milk and blend together to make a smooth paste. Keep aside. Note: Double up milk and cashews if your blender blades are not low and if the paste does not turn out smooth. Making a larger portion can help with bigger blender jars and you can freeze the extra for next time.

  2. 2

    Turn the Instant Pot to saute mode and heat ghee. Add cumin seeds, ginger, garlic, and green chili. Saute for a minute. Add onions and cook for 2 minutes stirring a few times. Add spinach, salt, and water. Close the Instant Pot with pressure valve to sealing.

  3. 3

    For frozen spinach - Pressure cook on (Hi) for 1 minute

  4. 4

    For fresh spinach - Pressure cook on (Hi) for 0 minute

  5. 5

    Quick-release and turn off the Instant Pot

  6. 6

    Add ½ cup of water(optional) and blend to make a smooth paste using an immersion blender.

  7. 7

    Add cashew paste, garam masala, and paneer. Gently stir everything together and cook on sauté mode for 2 minutes or until heated through.

  8. 8

    Serve hot with rice or parathas. For a low carb option serve with caulilfower rice

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