Zumo depurativo detox sin azúcar

Ingredientes

• 4 cups filtered water ((I like to use Alkaline water, but regular filtered water works fine!))
• 4 carrots, peeled + chopped
• 1 medium apple, sliced with skin on ((You can use Granny Smith or any type of apple))
• 1-2 inches ginger root, peeled + roughly chopped
• 1 navel orange, freshly-squeezed
• 1 cucumber, peeled + chopped
• 1/2 cup kale, de-stemmed + chopped
• 1/4 cup fresh parsley leaves, roughly chopped
• 1 lemon, freshly-squeezed
• 1 Tbsp apple cider vinegar

Preparación

1. 1

   --- BLEND ALL INGREDIENTS TOGETHER: ---

2. 2

   In a high-powered blender, add the carrots, ginger, apples, cucumber, lemon juice, apple cider vinegar, parsley, orange juice, kale, and water, blending everything on medium-high speed until smooth and 'foamy', about 2-3 minutes.

3. 3

   --- STRAIN + SERVE: ---

4. 4

   Using a strainer, strain the liquid mixture into a bowl and discard any pulp from that is captured.

5. 5

   ASSEMBLY: For each drink, fill the glass with crushed ice (if desired) followed by the cleansing sugar detox juice. NOTE: Instead of adding ice, you can chill juice for 1-2 hours in the refrigerator before serving and shake well prior to pouring.

6. 6

   Sip and Enjoy!