Sopa de Albóndigas Estilo Toscano 'Marry Me'

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11g proteína · 40 min · 388 kcal

Sopa de Albóndigas Estilo Toscano 'Marry Me'

¡Disfruta de esta cremosa sopa de albóndigas toscana 'Marry Me'! Albóndigas tiernas, tomates secos, pasta, col rizada y parmesano en una cena sabrosa de una sola olla.

40 min4 raciones388 kcal

Ingredientes

  • 10 ounce organic meatballs, fresh or frozen ((You can use chicken, plant-based or ground beef or pork meatballs))
  • 4 ounces your fave short-cut pasta, uncooked ((I used fusilli pasta))
  • 1-2 Tbsps Extra virgin olive oil
  • 4 garlic cloves, minced
  • 5 cups chicken or beef stock, organic
  • 3 Tbsps organic all-purpose flour
  • 1 1/2 Tbsps Tuscan Marry Me blend
  • 1 tsp sea salt
  • 4 Tbsps tomato paste, organic
  • 1 cup organic heavy cream
  • 3 Tbsps white cooking wine ((You can sub with chicken stock, if desired))
  • 5-6 sundried tomatoes, roughly chopped
  • 1 cup chopped kale
  • 1 cup freshly-grated parmesan cheese
  • Freshly-grated parmesan cheese

Preparación

  1. 1

    --- TO MAKE THE SOUP: ---

  2. 2

    In a medium-sized dutch oven pot over medium high-heat, add the olive oil. Once heated, add the minced garlic, sundried tomatoes, and meatballs (if using frozen), sauté until fragrant, about 1-2 minutes. Add the tomato paste, salt, Tuscan Marry Me Blend, and flour, stirring until combined. NOTE: If using fresh meatballs, be sure to sear them first and then add them in with liquid ingredients.

  3. 3

    Add in the chicken or beef stock, heavy cream, white cooking wine, kale, and uncooked pasta, stirring to combine. Let simmer for another 15-20 minutes or until the meatballs are fully cooked through and the pasta is tender. Stir in the freshly-grated parmesan and let simmer for another 1-2 minutes.

  4. 4

    NOTE: The soup will thicken as the pasta cooks, which is why you only need 4 ounces instead of a full pack of pasta.

  5. 5

    Remove from heat and serve immediately into prepared bowl(s), top with freshly-grated parmesan and with a side of bread, if desired.

  6. 6

    Bon Appetit!

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