Batido verde reconstituyente post-entrenamiento

Ingredientes

• 10 green grapes – frozen
• 150 ml coconut water
• small handful spinach

Preparación

1. 1

   Simply place all the ingredients into a power blender and whizz until smooth.

2. 2

   I measure the ingredients by putting the grapes into the glass, then fill to 5cm from the top with coconut water before pouring into the blender with the spinach.