Ensalada de brócoli vegana

Lleva el brócoli común al siguiente nivel con esta ensalada de brócoli vegana. Está hecha con ramilletes de brócoli asado y un aderezo cremoso de aguacate y albahaca.
Ingredientes
- 4 cups broccoli florets
- 2 teaspoons olive oil
- 1/2 avocado (chopped)
- 1/4 teaspoon salt
- 1/4 cup red onion (chopped)
- 2 tablespoons sunflower seeds
- 3/4 cup water
- 1/2 medium avocado (chopped)
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1/2 teaspoon maple syrup ((optional))
- 1/4 cup basil leaves (packed)
- 1 clove garlic
- 1/2 teaspoon sea salt
- 1/4 teaspoon ground cayenne pepper
Preparación
- 1
Preheat the oven to 400°F. Line a baking sheet with parchment paper, and set aside.
- 2
Place the broccoli florets in a large bowl, and toss with the olive oil and salt. Place the broccoli florets in a single layer on the prepared baking sheet, and bake for 20 minutes or until the broccoli is tender.
- 3
While the broccoli is roasting, prepare the dressing. In a high speed blender, add all the dressing ingredients and process until smooth.
- 4
When the broccoli is finished roasting, remove it from the oven and transfer into a large bowl. Add the avocado, onion, and sunflower seeds. Stir in dressing to coat, and serve immediately.
Cocínala con la receta original
Esta receta es de healthiersteps.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
Ver la receta en healthiersteps.com