Ensalada de frutas para el desayuno

Aquí tienes una ensalada de frutas para el desayuno que te ayudará a empezar el día de forma saludable. Sin azúcares añadidos, esta sencilla ensalada de frutas se puede servir sola o como acompañamiento de productos horneados, huevos o avena.
Ingredientes
- 2 cups pineapple (peeled, cored, and cut into 1-inch pieces)
- 1 cup grapes (rinsed and halved)
- 1 cup strawberries (rinsed, hulled, and quartered)
- 1 cup blueberries (rinsed)
- 1 cup blackberries (rinsed)
- 1 orange (peeled and cut into 1-inch pieces)
- 2 Kiwis (peeled and cut into 1-inch pieces)
- 1 banana (peeled and sliced - optional)
- 1/4 cup orange juice (freshly squeezed)
- 1 teaspoon orange zest
- 2 teaspoons lime zest
- 4 tablespoons lime juice (from approximately 2 limes)
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon ground cinnamon
- Handful of fresh mint leaves (chopped - Optional)
Preparación
- 1
Place the pineapple, grapes, strawberries, blueberries, blackberries, cut orange, and kiwi in a large bowl. If you are serving it right away, add the banana, but if you are making it ahead of time, we recommend adding the banana right before serving.
- 2
To make the fruit salad dressing, combine the orange juice, orange zest, lime juice, lime zest, vanilla extract, and cinnamon* in a small bowl or mason jar. Whisk or shake vigorously to incorporate.
- 3
Drizzle the fruit salad with the dressing and gently toss to combine.
- 4
If using, garnish with fresh mint leaves and serve.
Cocínala con la receta original
Esta receta es de foolproofliving.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
Ver la receta en foolproofliving.com