Ensalada de pasta con atún

Ingredientes

• 1 tsp Salt
• 500 g Pasta (any shape)
• Drizzle of Olive Oil
• 2 tin Tuna in Spring Water ((204g drained))
• 1 can Sweetcorn ((165g drained))
• 1 small Red Onion (finely diced)
• 1/2 Cucumber (finely diced)
• 10 tbsp Mayonnaise (we use low fat)
• 2 tbsp Wholegrain Mustard
• 2 splashes Worcestershire Sauce
• Salt and Black Pepper (to taste)
• 5 sprigs Fresh Parsley Leaves (or other herbs)

Preparación

1. 1

   Boil: Bring a large saucepan of water to the boil. Add 1 tsp Salt once boiling.

2. 2

   Cook: Add 500 g Pasta and cook to the time stated on the packaging directions (time will vary depending on shape/brand used). Cook for less time than stated if you like it al dente.

3. 3

   Oil: Once cooked, drain and add a Drizzle of Olive Oil to prevent it from sticking together.

4. 4

   Cool: Transfer to a serving dish, and allow it to cool while preparing the tuna mayonnaise mixture.

5. 5

   Drain the liquid from 2 tin Tuna in Spring Water and 1 can Sweetcorn , add to a large bowl.

6. 6

   Salad: Add the diced 1 small Red Onion and ½ Cucumber.

7. 7

   Dressing: Add the dressing ingredients 10 tbsp Mayonnaise and 2 tbsp Wholegrain Mustard, 2 splashes Worcestershire Sauce and season with Salt and Black Pepper. Mix all together until well combined. If you like it creamier, add more mayonnaise.

8. 8

   Tuna Pasta: Pour the mixture into the cooled pasta.

9. 9

   Mix until evenly spread through.

10. 10

    Garnish: Add a sprinkle of 5 sprigs Fresh Parsley Leaves. Or whatever herb you prefer.

11. 11

    Serve: Ready to serve.