Receta de leche de avena

Ingredientes

• 1/3 Cup Rolled Oats
• 2 Cup filtered water, room temperature
• 2 dates, pitted
• 1/2 teaspoon vanilla extract
• 1/8 teaspoon salt or to taste
• 2 ice cubes

Preparación

1. 1

   Soak the rolled oats overnight in room-temperature water.

2. 2

   The next day, rinse them with water to remove sliminess.

3. 3

   Add the oats, clean filtered water, and ice cubes in a blender. Blend to make a smooth, creamy milk.

4. 4

   Add the dates, vanilla extract and salt according to your preferred sweetness then blend again for a minute.

5. 5

   For smoother consistency, pass the oat milk through a fine mesh strainer lined with a muslin cloth. Discard the residue.

6. 6

   Oat Milk is ready to use. You can store it in the refrigerator for 2 to 3 days in an airtight container or use immediately.