Sopa de pollo y arroz

Esta sopa de pollo y arroz es reconfortante y está hecha con todo lo necesario en una comida. ¡Proteínas, carbohidratos y muchas verduras! Te dejará con una sensación cálida y saciado tras un solo bol. Es una comida sencilla y rápida que te alegrará tener en tu repertorio para esas ajetreadas noches entre semana.
Ingredientes
- 2 tablespoon olive oil
- 1 large onion (chopped)
- 3 medium carrots (chopped)
- 2 stalks celery (chopped)
- 3 cloves garlic (minced)
- 1 pound chicken breasts (boneless and skinless, cut into cubes)
- 2 bay leaves
- 4 sprigs fresh thyme
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon pepper (or to taste)
- 1 tablespoon vegeta (optional)
- 1 cup rice (long grain)
- 8 cups chicken broth (low sodium)
- 1 tablespoon parsley (for garnish)
Preparación
- 1
Heat the olive oil in a large Dutch oven or soup pot. Add the onion, carrots, celery and saute for 5 minutes until softened and translucent. Add the garlic and saute for another 30 seconds until aromatic.
- 2
Add the chicken breasts cubes to the pot, stir and cook for another 5 to 7 minutes until the chicken is no longer pink and is cooked through.
- 3
Add the bay leaves, fresh thyme, salt, pepper, rice, chicken broth, stir everything together, bring to a boil over medium-high heat.
- 4
Reduce the heat to medium-low and continue cooking for another 25 to 30 minutes, covered, until the rice is cooked.
- 5
Discard the bay leaves and thyme sprigs. Taste for seasoning and adjust with salt and pepper as needed. I added a bit of vegeta which is a European seasoning that we usually add to soups for flavor, but it's totally optional. You can also use a chicken bouillon instead.
- 6
Garnish with parsley and serve.
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