Alitas de Coliflor Barbacoa en Freidora de Aire

Ingredientes

• 1 head of cauliflower, cut into florets
• 3/4 cup + 1 tablespoon unsweetened almond milk
• 1 tablespoon apple cider vinegar
• 3/4 cup 1:1 gluten free baking flour
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1 teaspoon dried parsley
• 1/4 teaspoon black pepper
• garnish: carrot sticks, celery sticks, chopped green onions and ranch dressing
• 3/4 cup of your favorite bbq sauce (I used Stubbs original BBQ)
• 2 tablespoons honey
• 1 tablespoon dijon mustard
• 1 teaspoon sriracha sauce

Preparación

1. 1

   Make honey BBQ sauce: To a small saucepan on medium-low heat, add BBQ sauce, honey, dijon mustard, and sriracha. Cook until simmering. Once simmering, remove the pan from the heat and set aside.

2. 2

   Make the wings: To a small bowl, add almond milk and apple cider vinegar. Stir and let sit for 5 minutes.

3. 3

   To a medium bowl, add gluten-free baking flour, garlic powder, smoked paprika, dried parsley, and black pepper. Add almond milk mixture to the dry ingredients, whisk until smooth (the mixture will be thick).

4. 4

   Add cauliflower florets to a large bowl, pour batter over the cauliflower, and toss thoroughly with a spoon to make sure each floret is coated evenly.

5. 5

   Set the air fryer to 400°F. Add half of the cauliflower batch to the basket. DO NOT overcrowd; you don’t want any of the cauliflower to overlap.

6. 6

   Cook for 7 minutes. Take the basket out, turn or shake the basket to flip the cauliflower. Cook for an additional 5 to 6 minutes until lightly browned.

7. 7

   Remove the cauliflower and add it to a bowl (cover with tin foil to keep warm). Repeat the cooking process with the second batch.

8. 8

   Pour BBQ sauce over the cauliflower and toss to completely coat the cauliflower wings with the sauce.

9. 9

   Serve immediately.

10. 10

    Optional: serve with ranch dressing, carrot sticks, celery sticks, and garnish with green onions.