Donuts de pastel de zanahoria y pan de jengibre

5g proteína · 25 min · 256 kcal

Donuts de pastel de zanahoria y pan de jengibre

Estos donuts de pastel de zanahoria y pan de jengibre son un desayuno o postre maravilloso. Esta receta navideña es vegana, sin gluten, saludable y sin azúcares refinados. ¡Los donuts se hornean en el horno, no se fríen!

25 min6 raciones256 kcal

Ingredientes

  • 3/4 cup rice flour
  • 1/4 cup tapioca flour (or cornstarch)
  • 1/2 cup almond flour ((*see notes))
  • 7 tbsp Xylitol (or Erythritol or regular sugar (*see notes))
  • 1 tsp baking powder
  • 1 1/2 tsp cinnamon
  • 1/3 tsp ground ginger
  • 1/4 tsp allspice
  • 1 1/2 cups carrot (finely grated (1 medium-sized))
  • 1/3 cup coconut milk (canned (*see notes))
  • 1 chia egg ((1 tbsp ground chia seeds + 3 tbsp water))
  • 1/2 tbsp lime juice (or lemon juice)
  • 1 tsp molasses
  • 1 tsp vanilla extract
  • 5-6 tbsp Erythritol (or icing sugar)
  • 2 tbsp nut butter (or seed butter of choice (*see notes))
  • 1-2 tbsp plant-based milk (or cream)
  • crushed nuts (or seeds (optional))

Preparación

  1. 1

    In a small bowl, mix the ground chia seeds and water with a whisk, set aside for 2-3 minutes. Meanwhile, put all dry ingredients in a big bowl and stir until there are no clumps.

  2. 2

    Add all wet ingredients into the dry ingredients and stir with either a whisk or an electric hand mixer until the mixture is combined.

  3. 3

    Grease a donut mold with oil or vegan butter and fill in the batter.

  4. 4

    Bake in the oven at 375 degrees F (190 degrees C) for about 15-18 minutes and let the donuts cool.

  5. 5

    Put the Erythritol in a food processor or electric coffee/spice grinder and blend until it's a fine powder. You can use icing sugar instead of Erythritol. Put it into a small bowl, add the nut butter (or seed butter of choice) and plant-based milk and mix with a whisk. If the frosting is too thick add more milk. If it's too thin add more of the Erythritol/icing sugar.

  6. 6

    Frost the donuts and top them with crushed nuts or seeds of choice. Enjoy! Store leftovers in the fridge.

Calori está preparando las notas de cocina de esta receta…

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