Cerdo Desmenuzado en Olla a Presión

27g proteína · 1 h 5 min · 208 kcal

Cerdo Desmenuzado en Olla a Presión

Esta receta fácil de paletilla de cerdo desmenuzada en olla a presión es perfecta para preparar carne asada en poco tiempo. Es una opción estupenda para cenas rápidas entre semana y una manera fantástica de planificar tus comidas.

1 h 5 min6 raciones208 kcal

Ingredientes

  • 3-4 pound pork shoulder
  • 1 cup water
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cumin

Preparación

  1. 1

    Cut meat into 3 large chunks. If the pork shoulder has the rind attached, carefully remove this with a sharp knife.

  2. 2

    Add vegetable oil to the Instant Pot, and turn on the SAUTE setting. Add the pork shoulder chunks. Saute for about 5 minutes, and turn the pork pieces to brown all sides evenly.

  3. 3

    Remove the pork shoulder from the pot. Add water or chicken stock to the Instant Pot, and use a wooden spoon to scrape the bottom. Make sure nothing is stuck to the pot.

  4. 4

    Add the meat back to the pot, and top with seasoning.

  5. 5

    Turn off the saute function. Seal the lid on the Instant Pot, and turn on the PRESSURE COOK or MANUAL setting for 45 minutes. The pressure cooker will take about 5-10 minutes to get to pressure before the timer starts counting down.

  6. 6

    Remove the cooked pork shoulder from the Instant Pot. Shred the meat with two forks.

  7. 7

    Strain the liquid from the Instant Pot. This will remove any chunks of fat from the liquid. Discard the fat, and add the liquid back to the pot.

  8. 8

    Add the shredded meat back to the pot. The liquid will make the meat more juicy. Add any other seasoning or sauces to taste.

  9. 9

    Serve the pulled pork immediately.

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