Masa de pizza integral fácil

Esta masa de pizza integral fácil se hace en pocos minutos y necesita 1 hora de fermentación. Es la base perfecta, tierna y crujiente, para tus recetas de pizza casera favoritas. Hazla gruesa o fina, individual o familiar, hornéala o cocínala a la parrilla.
Ingredientes
- 3/4 cup warm water (105°F to 115°F)
- 1 envelope active dry yeast
- 1 cup of All-Purpose flour
- 1 cup of Whole Wheat flour
- 1 tsp. of sugar
- 3/4 tsp. of salt
- 3 T. of Olive Oil
Preparación
- 1
Pour warm water (105°F-115°F) into small bowl with yeast, stir.
- 2
Let stand until yeast is completely dissolved, about 3-5 minutes.
- 3
Brush large bowl with 1 tablespoon of olive oil.
- 4
In stand mixer (using a knead hook) or food processor; mix all purpose flour, whole wheat flour, sugar and salt until combined.
- 5
Now, add yeast mixture and 3 tablespoons of olive oil to the mixing bowl. Continue to mix dough until it forms a sticky ball, usually 2-3 minutes.
- 6
Remove dough and place on a flat floured surface. Knead the dough until smooth, continue to add flour to dough until it is no longer sticky. (about 1 minute)
- 7
Place dough in prepared olive oil brushed bowl. Lightly brush the top of the pizza dough ball with olive oil as well. Now, cover bowl with plastic wrap so it is completely sealed and place in warm draft-free area.
- 8
Let sit for 1 hour, until it has doubled in size.
- 9
Remove plastic wrap and punch down the dough.
- 10
Roll out dough on floured surface to desired size. (makes 1 large pizza, 2 medium or 4 personal size)
Cocínala con la receta original
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Ver la receta en joyfulhealthyeats.com