Masa de pizza de coliflor y hierbas

30 min

Masa de pizza de coliflor y hierbas

Esta sencilla receta de masa de pizza de coliflor y hierbas está llena de sabor y se hace más rápido que la masa de pizza casera. ¡Está lista en 30 minutos!

30 min1 ración

Ingredientes

  • 1 large cauliflower
  • 1 egg, lightly beaten
  • 1/2 cup of grated parmesan cheese (shredded mozzarella or crumbed feta cheese)
  • 1/2 teaspoon of dried basil
  • 1/2 teaspoon of dry oregano
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of cracked pepper

Preparación

  1. 1

    Preheat oven to 450 degrees.

  2. 2

    Cut up cauliflower into small florets and place in blender or food processor. Finely blend until cauliflower almost looks like rice.

  3. 3

    Place the cauliflower rice into a microwave safe dish, cover and cook on HIGH for 8 minutes.

  4. 4

    Remove cauliflower from microwave and place in a cheese cloth or tea towel (I recommend cheese cloth – you can get it at the grocery store) with a large bowl under it. Let the cauliflower sit for a couple of minutes to cool down.

  5. 5

    Using the cheesecloth, squeeze all the liquid out of the cauliflower rice. Be sure to get all of the liquid out or you will end up with a soggy dough.

  6. 6

    Place cauliflower in a bowl with grated parmesan cheese (or other cheese listed above), dry basil, dry oregano, salt, pepper, and a lightly beaten egg.

  7. 7

    Using your hands, knead the cauliflower mixture together until you a ball of dough that forms.

  8. 8

    Line a baking sheet with parchment paper and generously brush with olive oil.

  9. 9

    Place the cauliflower dough on the baking sheet and spread dough out until it forms a pizza “round/disc”.

  10. 10

    Bake for 15 minutes. Remove from oven and let sit for 5 minutes.

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