Gazpacho Cremoso de Pepino (¡Crudo!)

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5g proteína · 15 min · 182 kcal

Gazpacho Cremoso de Pepino (¡Crudo!)

¡Este gazpacho crudo de pepino en 15 minutos está aromatizado con pesto de albahaca, miso y leche de coco! Una sopa fácil y saludable que es super fresca, de textura aterciopelada y muy cremosa.

15 min6 raciones182 kcal

Ingredientes

  • 1 cup raw cashews (soaked overnight)
  • 2 medium cucumbers
  • 1/4 cup full-fat coconut milk
  • 2 tbsp vegan pesto
  • 2 tbsp lemon juice
  • 1 tbsp white miso
  • 1 tbsp maple syrup
  • 2 cloves of garlic
  • 1/4 tsp salt
  • 1/8 tsp ground black pepper
  • 4-5 mint leaves
  • for topping: cucumber slices, toasted pine nuts, basil leaves

Preparación

  1. 1

    Soak the cashews. Start by soaking the cashews in cold water overnight. You can speed up the process by pouring boiling water over the cashews and letting them soak for 2-3 hours. Once the cashews are soft, rinse them and drain them.

  2. 2

    Prepare the cucumbers. Start by cleaning the cucumbers under cold water. Pat them dry and slice them in half lengthwise. Next, use a spoon or small scoop to scrape out the seeds. Discard the seeds and chop the cucumbers into thick slices.

  3. 3

    Add all of the ingredients to a blender. Transfer the drained cashews and sliced cucumber to a high-speed blender. Add the coconut milk, vegan pesto, lemon juice, miso, maple syrup, garlic, salt, ground black pepper, and fresh mint leaves.

  4. 4

    Blend until smooth. Blend on high speed for 1-2 minutes or until the consistency is very smooth. Taste the gazpacho and adjust the seasonings to your liking.

  5. 5

    Refrigerate. Finally, transfer the gazpacho to a bowl or saucepan and chill it in the refrigerator for at least 4 hours, preferably 6 hours. Trust me, it tastes even better when served very fresh!

  6. 6

    You can store this gazpacho for up to 4 days in the refrigerator.

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